Fall in love with healthy. seasonal recipes that actually taste good. From Pumpkin French Toast to Turkey Pot Pies. this recipe book features 90+ simple. delicious. macro-friendly snacks. power bites. breakfasts. and entrees that are hearty and comforting. pumpkin-inspired. and sure to leave you drooling.
Created for the foodie in all of us. each CSE Meal Plan is a one-of-a-kind collection–part seasonal cookbook. part guided fitness program. part custom meal planning and prep guide–designed to help you create a healthy lifestyle for you and your family. You can use the menu planners and grocery lists as we suggest. or you can simply use this book as a cookbook and work through it at your own pace. picking and choosing the recipes that look the best to you.
Each meal plan includes:
90+ Seasonal Recipes: Snacks. Power Bites. Breakfasts. Entrees
Every dinner makes four servings. as well as some breakfasts; most snacks and breakfasts are made to serve one.
Fitness Workouts: Seven Beginner and Advanced Workouts
Planning Features: Seven weekly Menu Planners and Grocery Lists
Guides: Food Prep Guide. Dining Out Guide. plus nutrition information and our complete Swaps & Substitution List
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