Fall in love with seasonal. plant-based recipes that actually taste good. From Avo Toast & Runny Yolks to Stacked Enchiladas. this recipe book features 76 simple. delicious. macro-friendly snacks. power bites. breakfasts. and entrees that are hearty and comforting. plant-based. and sure to leave you drooling.
The CSE Fall Plant-Based Meal Plan is a one-of-a-kind collection–part seasonal cookbook. part guided fitness program. part custom meal planning and prep guide–designed to help you create a healthy lifestyle for you and your family. You can use the menu planners and grocery lists as we suggest. or you can simply use this book as a cookbook and work through it at your own pace. picking and choosing the recipes that look the best to you.
The Fall Plant-Based Meal Plan plan includes:
76 SEASONAL PLANT-BASED RECIPES: Snacks. Power Bites. Breakfasts. Entrees
Every dinner makes four servings. as well as some breakfasts; most snacks and breakfasts are made to serve one.
Recipe breakdown:
All 6 power bite recipes are vegan.
All breakfasts are vegetarian (but contain egg); 4 of the 10 breakfasts are vegan.
All snack recipes are vegetarian (but contain egg); 9 of the 14 snacks are vegan.
30 of the 42 entrees are vegan; other recipes contain fish (3) / shrimp (4) / tuna (3) / egg (3.)
Fitness Workouts: Seven Beginner and Advanced Workouts
Planning Features: Seven weekly Menu Planners and Grocery Lists
Guides: Food Prep Guide. Dining Out Guide. plus nutrition information and our complete Swaps & Substitution List
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